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Have a question about fitness? Ask our trainer

The Family Fitness Center is part of the Camden-Clark Memorial Hospital system.

STRIVE training equipment

We are the first private club in West Virginia to offer STRIVE training equipment - a revolutionary system that utilizes an adjustable cam and three variable tension points to stimulate the maximum number of fibers in a targeted muscle.  This technology provides users the ability to selectively alter the resistance patterns of the exercise movement.  With any given exercise, maximum resistance can be placed at any region of the movement.,  This training system works the targeted muscle group to completely fatigued and optimally trained state in approximately two or three minutes.  An entire total body workout can be achieved in 30 minutes or less on the Target Loading circuit by Strive!

More information: Call us today at 304-424-2348