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Have a question about fitness? Ask our trainer

The Family Fitness Center is part of the Camden-Clark Memorial Hospital system.

 

Massage Therapy


The Family Fitness Center has one licensed massage therapist:
Christina A. Jaggers,LMT

ProActive Massage Therapy 

Massage therapy benefits every system of the body:

  • lowering blood pressure and calming the nervous system
  • improving circulation and releasing “feel good” hormones
  • improving range of motion
  • easing and releasing tight or injured muscles
  • helping rid the body of toxins and waste products
  • activating the body’s ability to heal itself

 There are many massage styles, some of which are better suited to the needs of different groups of people. For this reason, ProActive Medical Massage offers several distinct massage options.

ProActive Medical Massage Menu

The Signature Blend

A deeply relaxing Swedish Massage combined with deep tissue pressure point myofascial release and stretching to address your individual problem spots and leave you feeling refreshed and rejuvenated.

½ hour: $25, 1 hour: $50, 1½ hours: $75 

The Body Buster Deep Tissue

Not for the faint of heart! This massage aggressively targets muscle adhesions and restrictions that commonly occur as a result of repetitive motion or heavy lifting through various deep tissue and sports massage techniques such as trigger point therapy, cross fiber friction, and facilitated stretching. The Body Buster breaks up your knots, loosens your tight spots and increases your range of motion.

½ hour: $30, 1 hour: $60, 1 ½ hours: $90

Relax and Enjoy

For those who appreciate a gentler touch, this massage will lull you into a state of blissful well-being by activating your “feel good” hormones, calming your nerves, lowering your blood pressure and increasing your circulation. A deeply nurturing massage for the body, Relax and Enjoy is perfect for seniors, people getting over injuries, or anyone who wants to be pampered.

½ hour: $25, 1 hour: $50, 1 ½ hours: $75

Reflexology Hand Treatment (½ hour: $30, 1 hour: $60)

Reflexology Foot Treatment (½ hour: $30, 1 hour: $60)

Reflexology employs a penetrating, deep tissue technique to break up acid crystal deposits in the hands and feet. Where we have deposits, and therefore tenderness, correlates with organs in the body that are under stress. Reflexology is thought to be a wonderful preventive method to keep those organs healthy. Though only the hands and feet are worked on, you will feel sensations throughout your body.

Add a soak and scrub. Hands: $10, Feet: $15

Add a soak, scrub and wrap. Hands: $15, Feet: $20

Spot Specific Treatment

For those on the go with busy schedules. If you have a problem area that needs addressing, or spot specific treatment is the solution you need. Tailored to your individual issues, this treatment really helps in a pinch!

$1 per minute.

 Treat the one you love to some well-deserved pampering! Gift certificates are available for all of our services.

 Look for more sumptuous spa options when our holiday gift list comes out in November.