
The Family Fitness Center has one licensed massage therapist:
Christina A. Jaggers,LMT
ProActive Massage
Therapy
Massage therapy
benefits every system of the body:
- lowering
blood pressure and calming the nervous system
- improving
circulation and releasing “feel good” hormones
- improving
range of motion
- easing and
releasing tight or injured muscles
- helping rid
the body of toxins and waste products
- activating
the body’s ability to heal itself
There are many
massage styles, some of which are better suited to the needs of
different groups of people. For this reason, ProActive Medical
Massage offers several distinct massage options.
ProActive Medical
Massage Menu
The Signature
Blend
A deeply relaxing
Swedish Massage combined with deep tissue pressure point myofascial
release and stretching to address your individual problem spots and
leave you feeling refreshed and rejuvenated.
½ hour: $25, 1
hour: $50, 1½ hours: $75
The Body
Buster Deep Tissue
Not for the faint
of heart! This massage aggressively targets muscle adhesions and
restrictions that commonly occur as a result of repetitive motion or
heavy lifting through various deep tissue and sports massage
techniques such as trigger point therapy, cross fiber friction, and
facilitated stretching. The Body Buster breaks up your knots,
loosens your tight spots and increases your range of motion.
½ hour: $30, 1
hour: $60, 1 ½ hours: $90
Relax and
Enjoy
For those who
appreciate a gentler touch, this massage will lull you into a state
of blissful well-being by activating your “feel good” hormones,
calming your nerves, lowering your blood pressure and increasing
your circulation. A deeply nurturing massage for the body, Relax and
Enjoy is perfect for seniors, people getting over injuries, or
anyone who wants to be pampered.
½ hour: $25, 1
hour: $50, 1 ½ hours: $75
Reflexology
Hand Treatment (½ hour: $30, 1 hour: $60)
Reflexology
Foot Treatment (½ hour: $30, 1 hour: $60)
Reflexology
employs a penetrating, deep tissue technique to break up acid
crystal deposits in the hands and feet. Where we have deposits, and
therefore tenderness, correlates with organs in the body that are
under stress. Reflexology is thought to be a wonderful preventive
method to keep those organs healthy. Though only the hands and feet
are worked on, you will feel sensations throughout your body.
Add a soak and
scrub. Hands: $10, Feet: $15
Add a soak, scrub
and wrap. Hands: $15, Feet: $20
Spot Specific
Treatment
For those on the
go with busy schedules. If you have a problem area that needs
addressing, or spot specific treatment is the solution you need.
Tailored to your individual issues, this treatment really helps in a
pinch!
$1 per minute.
Treat the one
you love to some well-deserved pampering! Gift certificates are
available for all of our services.
Look for more
sumptuous spa options when our holiday gift list comes out in
November.